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“WHY CAN’T WE JUST GET ALONG? CHANGE YOUR RELATING STYLE, CHANGE YOUR LIFE”  WORKSHEETS

PLEASE DOWNLOAD AND PRINT THE WORKSHEETS BEFORE THE WORKSHOP   

 

9 a.m. to 10 a.m. (pacific)

WHY WE NEED BOUNDARIES:

WHY WE NEED BOUNDARIES

BOUNDARY CHARTS

BOUNDARY CHARTS

 

 11:30 a.m. – 12 noon (pacific)

WHAT ABOUT MY ANGER?

WHAT ABOUT MY ANGER

 

1 p.m. – 2 p.m. (pacific)

WHY IT IS DIFFICULT TO SET HEALTHY BOUNDARIES:

You Do Not Believe In Yourself

You Do Not Know What You Want

You Are Afraid Of What You Might Lose

It Is Hard Work

Afraid others will not respect your boundaries and become more mad

You do not want to make a mistake

You Have Trouble Distinguishing Between Self-Care and Selfishness

 

3 p.m. – 3:30 p.m. (pacific)

CRAFT YOUR ASSERTIVE STATEMENT

HOW TO LIVE AN ASSERTIVE LIFE

 

BONUS DOWNLOAD:

ASSERTIVENESS TIPS – PLANNING AND TIMING-

SCHEDULE OF DAY:

schedule of the day

 

IF YOU HAVE ANY PROBLEMS DOWNLOADING YOUR WORKSHEETS PLEASE CONTACT ME AT kariscounsel@gmail.com

I LOOK FORWARD TO MEETING YOU AT THE WORKSHOP!!!

 

 

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